Amount of Menaquinone-4 in Beans, snap, green, frozen, all styles, microwaved

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, green, frozen, all styles, microwaved there is 0 µg of Menaquinone-4. Change amount

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Menaquinone-4

Menaquinone-4 is a nutrient present in many other foods. The below table lists foods high in Menaquinone-4 other than Beans, snap, green, frozen, all styles, microwaved.

Pepperoni, beef and pork, sliced 41.7 µg
Sausage, turkey, breakfast links, mild, raw 36.6 µg
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 35.7 µg
Frankfurter, meat and poultry, cooked, grilled 35.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 33.2 µg
Frankfurter, turkey 31.2 µg
Frankfurter, meat and poultry, unheated 28.6 µg
Meatballs, frozen, Italian style 28.1 µg
Salami, cooked, beef and pork 28 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 27.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 25.6 µg
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 25.3 µg
Frankfurter, chicken 25.1 µg
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 24.3 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 24 µg
Chicken, broilers or fryers, wing, meat and skin, raw 23.7 µg
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 23.5 µg
Pork sausage, link/patty, fully cooked, microwaved 22.5 µg
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 20.9 µg
Butter, whipped, with salt 20.9 µg
Beans, snap, green, frozen, all styles, microwaved

Beans, snap, green, frozen, all styles, microwaved is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, frozen, all styles, microwaved are listed below.

Water 89.93 g 89.93%
Energy (calorie) 33 kcal
Energy (joule) 139 kJ
Protein 1.98 g 1.98%
Total lipid (fat) 0.41 g 0.41%
Ash 0.7 g 0.7%
Carbohydrate, by difference 6.98 g 6.98%
Fiber, total dietary 3.4 g 3.4%
Sugars, total 2.6 g 2.6%
Sucrose 0.41 g 0.41%
Glucose (dextrose) 0.83 g 0.83%
Fructose 1.36 g 1.36%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 2.13 g 2.13%
Calcium, Ca 61 mg 0.06%
Iron, Fe 0.8 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 42 mg 0.04%

Nutrients in Beans, snap, green, frozen, all styles, microwaved